HIRO

AI fitness coach · built for Egypt

Your personal trainer.Always on.

A training and meal plan built around you, and a coach who reads everything you log and adjusts with you every week.

Free right now · nothing to pay
Coming soon toApp StoreComing soon toGoogle Play

For adults 18 and over.

Real Egyptian foodMeals from your kitchen, on your budget
Talks to you in EgyptianOr in English, if you prefer
800+ exercisesEvery one with a demo
A plan that adaptsEvery week, from what you log

Your coach

Meet your coaches

Both are HIRO. Pick the voice that suits you when you sign up, and switch any time: your plan and what your coach remembers stay the same.

HIRO
His voice
Calm strength

Steady, direct, with a dry sense of humour.

Four sets done. The weight is moving steadily: keep going.
HIRO
Her voice
Bright precision

Energetic, sharp and warm.

Bravo! You are 2.5 kg stronger than last week.

Three steps

How it works

01

Tell us about you

A short assessment: your goal, your days, your equipment, your food and your health.

02

Get your plan

A training and meal plan built from your answers, with the reasons behind it.

03

Train, check in, adapt

Log as you go. Your coach reads everything and adjusts with you every week.

Every rep counts.

HIRO works out your sets, reps and rest from your level and goal, and tells you when to add weight.

Inside the app

What HIRO does

Workouts built for your body

A session for every training day, with sets, reps and rest worked out for you, and video demos to show you how.

Food you like, numbers right

Egyptian meals sized to your goal. Swap a meal or an ingredient and the numbers stay right.

Ask your coach anything

HIRO knows your plan and your logs, and answers in Egyptian Arabic or English.

Snap your meal

One photo gives you an estimate of the calories and protein.

Progress, week by week

Weight, strength and consistency in one place, and your coach adjusts the plan from them.

Straight answers

Your coach is AI. Here is how it works.

No hidden humans and no pretending. You always know who you are talking to.

  • It builds your plan and tells you why it changes it.
  • It reads every workout, meal and check-in you log.
  • It checks on you at decent hours, never in your quiet hours.
  • It never diagnoses or prescribes: for anything medical, it sends you to a doctor.
  • It runs on an AI service (OpenAI), only with your consent and only to coach you. Your data is never sold.
Free right now

HIRO is free right now

Download the app and start. Your coach, your workouts and your meals, with nothing to pay.

Get the app

Questions

Is my coach a real person?

No. HIRO is an AI coach. It follows every workout, meal and check-in you log and adjusts your plan with you.

Is this medical advice?

No. It is fitness coaching. When something is medical, the app tells you to see a doctor.

Who can use it?

Adults aged 18 and over.

Can I change coach?

Yes, any time in your profile. Your plan, your data and what your coach remembers stay the same.

What happens to my data?

It is used to coach you and is never sold. You can see and delete what your coach remembers, and delete your account at any time.

Load the bar. Start with your coach today.

Coming soon toApp StoreComing soon toGoogle Play